Joe Wicks PE returns 3 days a week

Joe Wicks PE returns 3 days a week

Joe Wicks 'saves lockdown' as he has confirmed his return to PE lessons on TV three times a week.

The Body Coach star kept the nation fit and healthy with his daily fitness sessions during lockdown the first time around.

But fortunately Joe has confirmed he is coming back for the second lockdown - starting on Thursday 5th November - with his lessons returning from Monday.

He wrote on Instagram: "Guess who's back with 'Wake Up With Joe'".

"I promised if we went back into lockdown I would be here to help you get through it and I'm now committing to filming and sharing 3 new workouts a week until lockdown is over how ever long that takes."

Joe Wicks Fitness Star

He will be hosting the sessions on Monday, Wednesday and Friday at 6am - however they will not be live this time around.

"These will not be LIVE workouts but pre-recorded short 15-minute energy and mood boosting workouts to help you stay fit and find some positivity, energy and help with your mental health."

"You can then choose to do the workouts at a time which suits you."

I need this just as much as you. Our mental health is suffering but we can get through this lockdown together and come out stronger both physically and mentally."

Joe Wicks Fitness Star

Joe added: "These will not be LIVE workouts but pre-recorded short 15-minute energy and mood boosting workouts to help you stay fit and find some positivity, energy and help with your mental health.

Fans thanked Joe for the news, with one person saying

"You are a star Joe. It will help so many. Thank you."

Fitness Star Fan

This comes after Joe admitted he is struggling with hip pain due to the number of YouTube workouts he was doing every day.

"I’m still doing three or four workouts a day. My body is tired and I’m aching."

"But knowing a million people might do that video, and a million kids might take part or whatever truly motivates me."

It's the only thing left that keeps me going, really.

"I still feel like I want to be there for people and I feel like I've just started and I've got so many more people to help.

"There comes a point where you're not driven by money, it can't be the motivator.

"Because when I'm tired and my hips hurt and I don't want to exercise, money's not going to get me doing that workout."

Joe Wicks Fitness Star

Joe was awarded an MBE for his efforts during the pandemic, and said his mum “burst into tears” when he told her of the award.

Added By: Shropshire Mums
Added: Tue Nov 3 13:26 2020 (2 months ago)
Read: 566
Share
Share 3