“Let me introduce myself. My name is Vicky and I am the Slimming World Consultant for Harlescott and Greenfields in Shrewsbury. My Slimming World journey started in January 2014. I had been diagnosed with severe endometriosis which was preventing me from getting pregnant again. I needed surgery but because of my weight the hospital wouldn’t operate until I had started to lose weight. I lost 5.5 stone in total and was able to have my surgery and got pregnant the same year. Sadly I lost one before having my rainbow baby. I have 2 gorgeous boys (8 years apart). Slimming World changed my life and gave me the complete family I was so desperate for. I totally understand what it feels like to be overweight and how difficult losing weight on your own can be. Which is why at my groups you will never ever feel alone anymore. My Groups are so lovely and welcoming, a bit mad at times, but always full of laughter and support. We are a family and new members are welcomed with open arms. My mission as a consultant is to be able to help as many people as possible to lose weight and live a healthy life and I am really passionate about this.
“In Shropshire, a significant portion of the population is either overweight or obese. Specifically, 67.4% of adults aged 18+ are overweight or obese, with 32% being obese. This figure is higher than the national average for England”.
The Slimming World Approach
Slimming World integrates three key principles to help people adopt a healthier lifestyle:
❤️ A warm, empowering group environment - IMAGE Therapy - which supports members and facilitates behaviour change around eating and activity habits.
❤️ A satisfying eating plan - Food Optimising - which promotes healthy eating patterns for life.
❤️ An activity management programme - Body Magic - to help members gradually increase physical activity levels.
If you love food and want to lose weight without ever going hungry, then Slimming World is definitely for you. No food is banned. The two golden rules for a healthy diet are a wide variety of foods and everything in moderation and Slimming World fulfills those rules in bucket loads.
So if you are reading this and feel ready to give losing weight with Slimming World a go please get in touch.
Call ☎️ or message ? Vicky on 07758 987345
? Emmanuel Church, Mount Pleasant Road
⏰️ 5:30pm ? Every Wednesday
⏰️ 9am ? Every Thursday
? Greenfields Bowling Club, Falstaff Street, Greenfields
⏰️ 8am & 9:30am ? Every Saturday
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